Steakhouse Sirloin & Veg
Makes 2 servings. About 750-900 kcal, 65-80 g protein, 20-35 g carbs, 40-55 g fat per serving. Part of The Plan.
Ingredients
| 1.5 lb | lean sirloin steaks, trimmed | |
| 1 lb | asparagus | |
| 1 medium | cauliflower | |
| 4 cups | arugula | |
| 1 tbsp | olive oil, divided | |
| 1 tbsp | butter | |
| 1 oz (optional) | blue cheese total | |
| 1 | lemon + 1 tsp Dijon + 1 garlic clove + salt and pepper |
Process
- Cut cauliflower into florets; toss with half the olive oil, salt, and pepper. Roast at 425F for 25-35 minutes.
- Season steaks with salt and pepper; sear or grill to preference. Rest at least 5-10 minutes, then slice.
- Trim woody ends from asparagus; roast or pan-sear until tender-crisp. Mince garlic; toss arugula with lemon juice, Dijon, garlic, and remaining oil.
- Finish rested steaks with butter. Plate with vegetables, splitting blue cheese evenly if using.
Note: Cut, trimming, and butter swing the calories — skip the blue cheese for a lighter plate.